Why am I tired all the time?

Your gut health is responsible for producing energy.

11. Get your Testosterone levels checked.

15. Always keep your house and workspace clean.

What is something you want to "get off your chest"?

16. Don’t hang out with negative people.

6. Reduce exposure to blue light in the evenings.

13. Don't listen to sad music.

How do I stop someone from forcing/pestering me to become gay/bisexual when I already want to be straight?

1. Get natural sunlight as early as possible

2. Don’t drink coffee after 1 pm.

12. Eat plenty of whole, high-quality foods:

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8. Consume electrolytes after waking up.

Low energy is primarily associated with low T levels in men.

Your gut will thank you.

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- Red meat

Cheers!

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

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4. Drink at least 3l of water daily.

Note: Your body uses energy to digest food instead of recovering during sleep.

9. Avoid eating carbs early in the day.

Just sitting at home with this huge cock. Who can take care of it for me?

7. Remove processed food from your diet.

3. Stop eating late at night

98% of People Complain About Feeling Constantly Tired.

Inhibitory Neurons May Hold the Key to Spatial Learning and Memory - Neuroscience News

It stops the production of melatonin — making it impossible to fall asleep.

5. Lift weights or exercise 3-5x times a week.

Oxygen supplies energy to every cell in your body.

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They don’t know why though.

Hang out with people who motivate you.

It's the main fuel source for your brain cells.

Why do diabetic people sweat so much?

10. Incorporate breathwork in your morning routine.

- Fruits

- Fish & Poultry

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It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

- Raw dairy

- Honey

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14. Stop smoking weed to fall asleep.

Listen to uplifting music.

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